Use our calorie calculator to check how many calories you need daily in relation to gender, weight, height, age and activity level.
It is important to note that the calorie calculator calculates the required calorie intake for the weight you enter. If you are overweight and enter your own weight, the calorie calculation will show the number of calories you need to continue to maintain the same weight. If you want to find out how many calories you need for your desired/ideal weight, you must enter this number.
Feel free to use our BMI calculator to see if your weight shows a healthy BMI, or our ideal weight calculator to find out what your normal weight should be.
